Strengthen Your Body and Spirit with Taking Care of Your Temple

In a world that often prioritizes fleeting pleasures and self-indulgence, many Christian men find themselves fatigue-stricken, wrestling with a lack of fitness discipline. We recognize this struggle, and that’s why resources like Taking Care of Your Temple by Gary W. Riggs are so essential. This book serves as a wake-up call, inviting us to honor God through our health by treating our bodies as sacred vessels designed for His purpose. It’s not just about physical fitness—it’s about spiritual stewardship and living life with intentionality, as the Bible instructs us.

Book Overview

Taking Care of Your Temple is structured in a straightforward manner that emphasizes both spiritual and practical aspects of health. Riggs encourages readers to view their bodies through a biblical lens—“Your body is a temple of the Holy Spirit” (1 Corinthians 6:19). He explores themes of physical stewardship, energy management, and the spiritual motivation that undergirds our health decisions. With a tone that is both motivational and directive, Riggs emphasizes the importance of leading life with strength, discipline, and purpose—all essential qualities for Christian men.

Spiritual Relevance

This book does not shy away from challenging our current mindset regarding fitness and health. Riggs impresses upon readers the direct connection between caring for our bodies and fulfilling God’s mission for our lives. He encourages deeper reflection on how neglecting physical health can impede spiritual productivity. Through insightful Scripture tie-ins, Riggs highlights that living a fit and disciplined life isn’t just a personal endeavor, but a means to honor God and serve others effectively. This spiritual connection may inspire new habits, leaving readers with a clearer vision of how fitness aligns with their faith.

Practicality & Readability

One of the standout features of Taking Care of Your Temple is its practicality. Riggs offers actionable advice that is easy to understand and implement, making it highly readable. The inclusion of fitness plans, habit trackers, and routines serves as valuable tools for busy men seeking to make a change. The balance of theological grounding and practical fitness tips equips readers to take action immediately. You’ll find yourself equipped with tangible methods to fuel your physical and spiritual journey in a meaningful way.

Team Reflections

Our reviewer team had varied reactions to this resource, each finding personal motivation and insights that made an impact:

  • One reviewer shared about starting a new morning workout routine, inspired by Riggs’ encouragement to prioritize energy management.
  • Another mentioned applying Romans 12:1 mid-run, reflecting on how their physical activity can be an act of worship.
  • A particularly impactful quote, “Discipline is the bridge between goals and accomplishment,” sparked a breakthrough, reminding us that discipline is the backbone of both fitness and faith.
  • Many felt a deeper conviction about past apathy toward physical health, urging them to take actionable steps toward better stewardship.

Conclusion

We wholeheartedly recommend reading Taking Care of Your Temple during a personal retreat or as part of a men’s small group study. Whether you are a seasoned athlete or just beginning your fitness journey, this book offers valuable lessons on caring for your body with a biblical purpose. It equips Christian men to embody physical strength for Kingdom service, reinforcing the idea that our physical health has a vital role in our spiritual journey.

Get your copy of Taking Care of Your Temple today!