Review of Bless These Gains: A 90-Day Fitness Devotional

In a world where physical fitness often competes with the demands of life, many Christian men find themselves struggling to balance their health with their faith. Whether you’re feeling drained after a long day at work or lacking the discipline to stay consistent in your workouts, Bless These Gains: A 90-Day Fitness Devotional by Mike Schultz provides a transformative solution. This resource is designed not only to strengthen your body but also to deepen your faith, helping you honor God through physical discipline.

Book Overview

Bless These Gains is more than just a Christian fitness book; it’s a comprehensive journey through strength, discipline, and spiritual growth. The book is structured over 90 days, providing a unique blend of Scripture passages, devotional reflections, and faith-and-fitness applications each day. Themes that resonate strongly with Christian men include the importance of physical health as a form of honoring the body as a temple (1 Corinthians 6:19-20) and pushing past limitations with God’s support.

The tone is motivating and grounded, rooting each fitness challenge in biblical truth. Quickly, you’ll see how spiritual and physical pursuits are interconnected, encouraging you to cultivate a mindset that sees the workout as both a physical exercise and a spiritual discipline.

Spiritual Relevance

The real power of Bless These Gains lies in its ability to support a biblical vision of physical stewardship. With passages like Philippians 4:13 reminding us that “I can do all things through Christ who strengthens me,” the content offers an enriching perspective on how physical strength and spiritual growth go hand-in-hand. This devotional not only corrected my mindset around fitness but also sparked a genuine desire for action.

As you walk through the pages, you’ll find that fitness isn’t just about sweating in the gym; it’s about aligning your life with God’s intentions for you. Building habits that are infused with faith becomes a natural outcome of this intentional journey. Over the course of 90 days, I found myself increasingly motivated to integrate my workouts into a broader spiritual mission, shaping long-term habits that extend beyond mere aesthetic gains.

Practicality & Readability

One of the standout features of Bless These Gains is its clarity and actionable structure. Each day includes a Scripture passage that sets the tone, a reflective devotional, and a practical application that encourages you to take your faith into your workouts. The layout is straightforward, making it easy to follow—even during hectic days.

You’ll also encounter daily challenges designed to push you toward greater discipline and perseverance, both physically and spiritually. This hands-on approach prevents the devotional from feeling passive; instead, it engages you to take informed steps in honoring God through fitness.

Team Reflections

As a team of Christian reviewers, we found ourselves motivated in various ways. One member reported an increased urgency to lead his family with both physical stamina and spiritual strength. Another found new ways to connect his physical regimens with family devotions, enhancing both practice and belief systems.

The collective takeaway is powerful: Bless These Gains is a catalyst for creating a holistic approach to men’s health, enriched by faith. This book is not just a short-term motivator; it serves as a long-term guide toward living a disciplined, faith-driven life.

Conclusion

In summary, Bless These Gains: A 90-Day Fitness Devotional serves as an invaluable resource for men aiming to steward their health while deepening their relationship with God. Whether you’re seeking a quick motivational boost or a substantive resource for a men’s group, this devotional stands out as a comprehensive guide.

Get your copy of Bless These Gains: A 90-Day Fitness Devotional today and embark on a life-changing journey of faith and fitness. Honor God, strengthen your body, and stand firm in discipline for a greater Kingdom impact!