Bless These Gains: A 90-Day Fitness Devotional by Mike Schultz is a daily devotional built for men who want their workouts and their faith running on the same track instead of competing for time. Each of the 90 days pairs a short Scripture passage with a devotional reflection and a fitness-focused application.
What’s inside
The structure repeats daily: a passage, a short reflection connecting it to physical discipline, and a practical challenge. The recurring theme is 1 Corinthians 6:19-20, treating the body as something to steward rather than something to neglect or worship. Philippians 4:13 shows up often too, tied to pushing through workouts that feel too hard to finish.
Who it’s for
This works best for guys already in a workout routine who want a reason to keep it going beyond looks or performance. It’s short enough to read before or after a workout without becoming a second time commitment. It’s not a fitness program on its own: there are no sets, reps, or meal plans here. It’s the mental and spiritual side of training, meant to run alongside whatever program you’re already doing.
Our take
The devotional does what it sets out to do: it gives you a reason to keep showing up that has nothing to do with vanity. If you train hard but haven’t connected that discipline to your faith, this is a low-commitment way to start.
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