Faith Fitness Devotional Journal: 28 Days Nurturing Body Soul Spirit by Paul Eugene is a guided journal, not a straight-through devotional. Each of the 28 days includes a short Scripture reading, a reflection prompt, a fitness-related action step, a prayer prompt, and space to log workouts and meals. It also includes coloring pages scattered throughout.
What’s inside
Paul Eugene has worked as a certified group fitness instructor and personal trainer since 1989, and that background shows in the practical side of the journal. It’s built to be written in, not just read. The workout and meal-tracking pages make it function as a habit tracker as much as a devotional.
Who it’s for
This is a better fit for someone who likes journaling and wants a hands-on tool, rather than someone looking for a passive read. Twenty-eight days is short enough to finish, which makes it a reasonable entry point if you’ve never tried combining a fitness habit with a daily devotional before.
Our take
The coloring pages and journaling space won’t be for everyone, but for men who actually use journals, this gives structure to both a workout log and a devotional habit in one place. It’s a smaller commitment than the 90-day devotionals in this space, which makes it a reasonable place to start.
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